To determine if you suffer from compassion fatigue, answer "yes" or "no" to the questions below:
Personal concerns commonly intrude on my professional role.
- Yes
- No
My colleagues and manager seem to lack understanding.
- Yes
- No
I find even small changes enormously draining.
- Yes
- No
I can't seem to recover quickly after association with trauma, illness or death.
- Yes
- No
Association with trauma, illness or death affects me very deeply.
- Yes
- No
My clients' stress affects me deeply.
- Yes
- No
I have lost my sense of hopefulness.
- Yes
- No
I feel vulnerable all the time.
- Yes
- No
I feel overwhelmed by unfinished personal business.
- Yes
- No
Answering "yes" to four or more questions may indicate that you're suffering from compassion fatigue. [This instrument, was modified from an instrument developed by the American Family Physician] If you answered "yes" to four or more questions, consider taking the test to your manager, health care professional or a psychologist for further help.